Italian Summer Salad
2 servings
15 minutes
Italian summer salad is a true embodiment of freshness and sunny Mediterranean vibes. Light and sophisticated, it combines tender chicken breast fibers, velvety mozzarella texture, and the spiciness of Dijon mustard. Bright mandarins add a subtle citrus sweetness that perfectly harmonizes with the tangy balsamic dressing. Crispy frisée lettuce and spinach leaves fill the dish with vibrant greens, while extra virgin olive oil enhances its richness and aroma. This salad is an ideal choice for a hot summer day, a romantic dinner, or a light snack.
1
Shred the boiled or fried chicken breast.
- Chicken breast: 70 g
2
Place the spinach on a plate.
- Spinach: 20 g
3
Add lettuce leaves on top.
- Frisee salad: 20 g
4
Tear the mozzarella into strands or cut it into small cubes.
- Mozzarella cheese: 100 g
5
Add mustard and olive oil to the bowl.
- Dijon mustard: 1 teaspoon
- Extra virgin olive oil: 1 tablespoon
6
Place the chicken in the salad.
- Chicken breast: 70 g
7
Mix the sauce.
8
Add mozzarella to the salad.
- Mozzarella cheese: 100 g
9
Dress the salad with sauce.
10
Peel the mandarins and slice them into rings.
- Tangerines: 70 g
11
Add them to the salad.
- Tangerines: 70 g
12
Dress with balsamic sauce and serve.
- Balsamic sauce: to taste