French beans
1 serving
10 minutes
French-style beans are an elegant dish that embodies the best traditions of French cuisine. The simplicity of the ingredients combines with a refined taste: crispy green beans sautéed with sesame acquire nutty notes, while tomatoes add juiciness and a slight tang. A dressing of olive oil, mustard, and red wine vinegar enriches the dish with subtle spicy nuances, while Parmesan adds tenderness and depth. This dish can be served as a standalone salad or as a side to fish and meat. Its exquisite flavor and lightness make it an ideal choice for a romantic dinner or summer picnic when you want to enjoy fresh, rich flavors without heaviness.
1
Add pre-cut green beans to heated oil in a pan, season with salt and pepper, and sprinkle with sesame.
- Green beans (string beans): 200 g
- Olive oil: 3 tablespoons
- Coarse sea salt: 0.5 teaspoon
- Chili powder: to taste
- White sesame seeds: 1 tablespoon
2
Fry for 6-7 minutes, stirring occasionally. Then transfer to a plate and let cool.
3
Chop the tomato coarsely and add salt.
- Tomatoes: 1 piece
- Coarse sea salt: 0.5 teaspoon
4
Pour the oil into a deep container.
- Olive oil: 3 tablespoons
5
Add mustard.
- Dijon mustard: 2 teaspoons
6
Then add soy sauce.
- Soy sauce: 0.5 tablespoon
7
Pour in the wine vinegar.
- Red wine vinegar: 1 tablespoon
8
Whip with a cappuccino maker or a fork.
9
Combine tomatoes with beans.
- Tomatoes: 1 piece
- Green beans (string beans): 200 g
10
Pour in the prepared sauce.
- Soy sauce: 0.5 tablespoon
11
Add dill and a little more sesame. Mix.
- Dill: 1 sprig
- White sesame seeds: 1 tablespoon
12
Sprinkle with parmesan.
- Grated Parmesan cheese: 1 tablespoon
13
Serve as a salad or side dish.