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Zaalouk Eggplant Caviar

4 servings

40 minutes

Zaalouk is a Moroccan eggplant salad, similar in meaning to eggplant caviar. It is also prepared in Arab countries. Unlike eggplant caviar, there are no onions or carrots here - only eggplants and tomatoes, as well as cilantro, cumin and paprika. So the taste of the eggplants is not interrupted by anything, and the tomatoes only emphasize it.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
128.4
kcal
2.7g
grams
8.1g
grams
12.3g
grams
Ingredients
4servings
Eggplants
2 
pc
Tomatoes
500 
g
Garlic
2 
clove
Olive oil
30 
ml
Paprika
1 
tsp
Ground cumin (zira)
1 
tsp
Salt
1 
tsp
Coriander
10 
g
Lemon juice
 
to taste
Cooking steps
  • 1

    Prepare the necessary ingredients.

  • 2

    Peel the eggplants with a vegetable peeler or knife in vertical strips. This way they will mash better, but the remaining skin will provide the necessary flavor.

    Required ingredients:
    1. Eggplants2 pieces
  • 3

    Cut the eggplants into large cubes.

    Required ingredients:
    1. Eggplants2 pieces
  • 4

    Cut the tomatoes into the same cubes.

    Required ingredients:
    1. Tomatoes500 g
  • 5

    Chop the garlic.

    Required ingredients:
    1. Garlic2 cloves
  • 6

    Pour olive oil into the heated pan.

    Required ingredients:
    1. Olive oil30 ml
  • 7

    Add vegetables, garlic, and spices, cover with a lid, and cook on low heat for 25 minutes.

    Required ingredients:
    1. Garlic2 cloves
    2. Paprika1 teaspoon
    3. Ground cumin (zira)1 teaspoon
    4. Salt1 teaspoon
  • 8

    Remove the lid, mash the vegetables with a spatula until smooth puree, evaporate excess liquid and remove from heat.

  • 9

    Add lemon juice to taste and chopped cilantro, mix well.

    Required ingredients:
    1. Lemon juice to taste
    2. Coriander10 g
  • 10

    It can be served hot or cold.

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