Warm salad with pork and arugula

Name: Warm salad with pork and arugula
Total time: 15 min
Yield: 3
Ingredients: Rocket (arugula) 3 bunch; Chicken egg 3 piece; Pork 300 g; Carrot 1 piece; Bell pepper 1 piece; Garlic 1 clove; Salt 0 pinch; Ground black pepper 0 pinch; Lemon juice 0 to taste; Balsamic glaze 0 to taste; Olive oil 0 to taste; Soy sauce 6 tablespoon

3 servings

15 minutes

Warm salad with pork and arugula is the embodiment of flavor harmony in European cuisine. Tender pieces of pork infused with the aroma of soy sauce and garlic perfectly complement crunchy carrots and sweet peppers. Arugula adds a spicy bitterness, while lemon juice and balsamic sauce enhance the dish's freshness. This salad not only pleases the eye with bright colors but also satisfies with protein from meat and eggs. It makes an excellent choice for a hearty dinner or light lunch. Adding sesame or pine nuts will give it new flavor nuances. Its simplicity in preparation makes it accessible even for novice cooks, while its rich taste will captivate gourmets. Each spoonful is a play of textures and aromas that unfolds with every new bite.

Energy value per serving

Calories

305.9kcal

Proteins

33.7grams

Fats

14grams

Carbohydrates

10.5grams

Ingredients

3servings

bunch

300

clove

pinch

pinch

to taste

to taste

to taste

tbsp

Cooking steps

1
Wash the eggs and put them to boil.
Required ingredients:
1. Chicken egg: 3 pieces

2
Slice the pork into thin pieces, place in a deep dish, add 4 tablespoons of soy sauce and 2 minced garlic cloves. Mix and let marinate at room temperature for 5-10 minutes.
Required ingredients:
1. Pork: 300 g
2. Soy sauce: 6 tablespoons
3. Garlic: 1 clove

3
Cut the carrot and pepper into strips. Place in a deep dish, add 2 tbsp of soy sauce and 1 tbsp of oil. Season with pepper. Mix and let marinate at room temperature.
Required ingredients:
1. Carrot: 1 piece
2. Bell pepper: 1 piece
3. Soy sauce: 6 tablespoons
4. Olive oil: to taste
5. Ground black pepper: pinch

4
Add a little oil to a heated skillet and fry the pork for 1.5 minutes on each side. Remove from heat. In the same skillet, sauté the vegetables for 3-4 minutes.
Required ingredients:
1. Olive oil: to taste

5
Wash the arugula, dry it, and place it at the bottom of the plates. Top with fried pork. Place vegetables in the center.
Required ingredients:
1. Rocket (arugula): 3 bunchs

6
Cool the eggs, peel them. Cut into quarters. Place 4 pieces on a plate.
Required ingredients:
1. Chicken egg: 3 pieces

7
Drizzle the salad with lemon juice, olive oil, and garnish with balsamic sauce.
Required ingredients:
1. Lemon juice: to taste
2. Olive oil: to taste
3. Balsamic glaze: to taste