EasyCook
EasyCook

Warm salad of baked and fresh vegetables

4 servings

60 minutes

Warm salad of roasted and fresh vegetables is a true reflection of Crimean cuisine, where the freshness of ingredients combines with the deep, rich flavors of roasted vegetables. Eggplants, zucchini, and peppers acquire a tender texture and a light smoky note after roasting, while fresh tomatoes, greens, and onions add brightness and juiciness. A pinch of cumin and vegetable spices enhances the aroma, while sunflower oil adds softness. This salad is not just a dish but a harmony of summer warmth and Mediterranean motifs.

Warm salad of baked and fresh vegetables
Energy value per serving
Calories
83.1kcal
Proteins
3.6grams
Fats
0.5grams
Carbohydrates
16.4grams
Ingredients
4servings
Onion
1 
head
Cilantro
5 
sprig
Parsley
5 
sprig
Dill
5 
sprig
Cumin (zira)
 
to taste
Salt
 
to taste
Cooking steps
  • Step 1

    1

    Prepare the necessary vegetables.

  • Step 2

    2

    Prepare eggplant, zucchini, and pepper for baking.

  • Step 3

    3

    Cut the eggplant and zucchini crosswise into several pieces, prick the pepper with a fork or knife, salt it, and season with your favorite spice.

    Required ingredients:
    1. Eggplant: 1 piece
    2. Zucchini: 1 piece
    3. Sweet pepper (capsicum): 2 pieces
    4. Salt:  to taste
    5. Vegetable seasoning:  to taste
  • Step 4

    4

    To prevent the vegetables from burning, pour a little water into the baking tray and bake in the oven for 30 minutes at 180 degrees.

    Required ingredients:
    1. Eggplant: 1 piece
    2. Zucchini: 1 piece
    3. Sweet pepper (capsicum): 2 pieces
  • Step 5

    5

    Take the cooked vegetables, they should not fall apart, their readiness should be al dente. Let them cool a bit.

  • Step 6

    6

    Prepare raw vegetables and greens.

  • Step 7

    7

    Cut the baked vegetables and tomato into large pieces.

    Required ingredients:
    1. Eggplant: 1 piece
    2. Zucchini: 1 piece
    3. Pink tomatoes: 1 piece
  • Step 8

    8

    Chop the onion and greens to a convenient consistency.

    Required ingredients:
    1. Onion: 1 head
    2. Cilantro: 5 sprig
    3. Parsley: 5 sprig
    4. Dill: 5 sprig
  • Step 9

    9

    Combine all baked and fresh vegetables and herbs with onion in a bowl, add cumin and your favorite spices (lemon pepper can also be used), as well as salt.

    Required ingredients:
    1. Cumin (zira):  to taste
    2. Vegetable seasoning:  to taste
    3. Salt:  to taste
  • Step 10

    10

    Mix the salad and dress it with oil to taste.

    Required ingredients:
    1. Unrefined sunflower oil:  to taste