Provencal tuna salad
5 servings
20 minutes
Tuna salad Provençal is the embodiment of French elegance and simplicity. This recipe is inspired by the traditional cuisine of Provence, a region known for its fresh, aromatic ingredients. Tender canned tuna, sweet cherry tomatoes, and quail eggs create a harmonious flavor enhanced by tangy capers and the rich aroma of Parmesan. Dressed with a refreshing mix of olive oil and lemon juice, the salad gains brightness and lightness. It is perfect as a light dish for lunch or dinner and also serves as a wonderful appetizer for an exquisite dinner. With its combination of textures and flavors, this salad will please all lovers of Mediterranean cuisine.
1
Tear the salad leaves into large pieces. Place them on a plate. Cut the quail eggs and cherry tomatoes in half.
- Green salad leaves: 100 g
- Quail egg: 6 pieces
- Cherry tomatoes: 200 g
2
Place the tomatoes and eggs on top of the leaves.
- Cherry tomatoes: 200 g
- Quail egg: 6 pieces
3
Place pieces of tuna, sprinkle with capers and grated parmesan.
- Canned tuna in brine: 250 g
- Capers: 2 tablespoons
- Parmesan (Parmigiano Reggiano): 50 g
4
Mix olive oil with lemon juice and dress the salad.
- Olive oil: 2 tablespoons
- Lemon juice: 2 tablespoons
- Salt: to taste
- Ground black pepper: to taste
