EasyCook
EasyCook

Tuna salad

2 servings

20 minutes

Tuna salad is a light and sophisticated dish of European cuisine that combines the freshness of vegetables with the rich flavor of tuna. This salad, inspired by Mediterranean traditions, has a delicate texture thanks to napa cabbage and the softness of boiled eggs, while hard cheese adds a piquant touch. Crunchy cucumbers and onions provide freshness, and mayonnaise brings the ingredients together in a harmonious ensemble. Historically, tuna salads emerged as a convenient and nutritious dish, perfect for a quick snack or light dinner. It can be served as a standalone dish or used as a side for main courses. Such a salad pairs wonderfully with white wine or fresh baguettes, making the meal even more refined.

Tuna salad
Energy value per serving
Calories
317.6kcal
Proteins
23.5grams
Fats
20.6grams
Carbohydrates
9.7grams
Ingredients
2servings
Cooking steps
  • Step 1

    1

    Prepare all necessary ingredients.

  • Step 2

    2

    Boil the egg hard.

    Required ingredients:
    1. Chicken egg: 1 piece
  • Step 3

    3

    Grate the cheese.

    Required ingredients:
    1. Hard cheese: 50 g
  • Step 4

    4

    Chop the Chinese cabbage.

    Required ingredients:
    1. Napa cabbage (pak choi type): 100 g
  • Step 5

    5

    Slice the onion into half rings.

    Required ingredients:
    1. Onion: 1 piece
  • Step 6

    6

    Slice the cucumbers.

    Required ingredients:
    1. Cucumbers: 1 piece
  • Step 7

    7

    Cut the egg.

    Required ingredients:
    1. Chicken egg: 1 piece
  • Step 8

    8

    Put cucumber, egg, tuna, cheese, Beijing cabbage, onion, and mayonnaise in a bowl.

    Required ingredients:
    1. Cucumbers: 1 piece
    2. Chicken egg: 1 piece
    3. Tuna: 100 g
    4. Hard cheese: 50 g
    5. Napa cabbage (pak choi type): 100 g
    6. Onion: 1 piece
    7. Mayonnaise: 30 g
  • Step 9

    9

    Mix

  • Step 10

    10

    Place on a plate.