EasyCook
EasyCook

Sweet Potato Salad

8 servings

90 minutes

Sweet potato salad is a vibrant combination of flavors and textures that captivates with its simplicity and sophistication. Baked until tender, the sweet potato gains a rich sweetness that harmoniously complements the freshness of parsley, citrus notes of lime and orange, and the spiciness of candied ginger. Maple syrup adds a light caramel depth while tomatoes refresh the composition. Inspired by European traditions, this dish is perfect as a light summer salad or an original side dish. It can be served as a standalone dish or alongside roasted meat or fish, creating a harmonious balance between sweet, sour, and spicy. Sweet potato salad is a gastronomic journey into a world of rich flavors and unexpected combinations.

Sweet Potato Salad
Energy value per serving
Calories
425kcal
Proteins
4.1grams
Fats
28.1grams
Carbohydrates
34.9grams
Ingredients
8servings
Cooking steps
  • 1

    Preheat the oven to 200˚C.

  • 2

    Place the sweet potatoes on a baking sheet and prick them well with a fork. Rub each tuber with 1 tablespoon of olive oil and salt; bake until soft for about 1 hour. Let cool, peel, and chop coarsely.

    Required ingredients:
    1. Sweet potato: 1.2 kg
    2. Olive oil: 1 glass
    3. Coarse salt:  to taste
  • 3

    Mix oil, parsley, lime and orange juice, syrup, salt, and pepper in a large bowl.

    Required ingredients:
    1. Olive oil: 1 glass
    2. Chopped parsley: 70 g
    3. Lime juice: 1 glass
    4. Orange juice: 1 glass
    5. Maple syrup: 3 tablespoons
    6. Coarse salt:  to taste
    7. Ground black pepper:  to taste
  • 4

    Add potatoes, ginger, and tomatoes; mix while shaking the bowl.

    Required ingredients:
    1. Sweet potato: 1.2 kg
    2. Crystallized ginger: 150 g
    3. Tomatoes: 3 pieces