EasyCook
EasyCook

Seafood and seaweed salad

4 servings

15 minutes

This seafood and seaweed salad is a true gem of Chinese cuisine. Light, fresh, and nutritious, it combines the taste of the ocean depths with bright citrus notes. The seafood cocktail, gently boiled in salted water, reveals its natural sweetness while the crunchy seaweed adds a textural contrast. Chicken eggs lend softness to the salad, and pieces of juicy orange fill it with a subtle fruity aroma. Dressed with soy sauce and ground pepper, this salad achieves a harmonious blend of salty, sweet, and spicy flavors. It can be served as a refreshing appetizer or a light main dish while enjoying the balance of tastes and healthy ingredients.

Seafood and seaweed salad
Energy value per serving
Calories
156.7kcal
Proteins
20.4grams
Fats
4.3grams
Carbohydrates
4.4grams
Ingredients
4servings
Cooking steps
  • 1

    Boil the eggs.

    Required ingredients:
    1. Chicken egg: 2 pieces
  • 2

    Boil the seafood cocktail in boiling salted water.

    Required ingredients:
    1. Seafood cocktail mix: 400 g
  • 3

    In a salad bowl, mix seaweed, seafood, diced eggs, and chopped orange.

    Required ingredients:
    1. Kelp (sea kale): 70 g
    2. Seafood cocktail mix: 400 g
    3. Chicken egg: 2 pieces
    4. Oranges: 1 piece
  • 4

    Add pepper, season with soy sauce, mix and serve.

    Required ingredients:
    1. Soy sauce:  to taste
    2. Ground black pepper:  to taste