EasyCook
EasyCook

Salad with chanterelles, arugula and poached egg

1 serving

30 minutes

Salad with chanterelles, arugula, and poached egg is an elegant combination of exquisite ingredients that creates a harmony of flavors and textures. This recipe is inspired by European culinary tradition where arugula adds a spicy bitterness and delicate chanterelles provide a forest depth of aroma. The poached egg, with its silky yolk, makes the dish particularly refined, while parmesan adds richness. A light balsamic sauce ties all the components together, creating a unique balance of taste. This salad is perfect as a sophisticated appetizer or light lunch, combining freshness and richness of ingredients in one dish.

Salad with chanterelles, arugula and poached egg
Energy value per serving
Calories
898kcal
Proteins
11.7grams
Fats
88.9grams
Carbohydrates
11.2grams
Cooking steps
  • 1

    For the sauce, mix olive oil, balsamic vinegar, and sugar.

    Required ingredients:
    1. Olive oil: 50 ml
    2. Balsamic vinegar: 15 ml
    3. Sugar: 5 g
  • 2

    Fry the chanterelles until golden brown.

    Required ingredients:
    1. Chanterelles: 75 g
  • 3

    Slice the zucchini into thin slices.

    Required ingredients:
    1. Zucchini: 30 g
  • 4

    Crack an egg into boiling salted water with vinegar and prepare a poached egg.

    Required ingredients:
    1. Chicken egg: 1 piece
    2. Salt: 1 g
    3. Balsamic vinegar: 15 ml
  • 5

    Place arugula, cilantro, and zucchini on a plate and dress with sauce. Top the salad with chanterelles, poached egg, and parmesan.

    Required ingredients:
    1. Rocket (arugula): 30 g
    2. Cilantro: 1 sprig
    3. Zucchini: 30 g
    4. Chanterelles: 75 g
    5. Chicken egg: 1 piece
    6. Parmesan (Parmigiano Reggiano): 5 g
    7. Olive oil: 50 ml
    8. Balsamic vinegar: 15 ml
    9. Sugar: 5 g
    10. Salt: 1 g
    11. Freshly ground black pepper: 1 g