EasyCook
EasyCook

Salad with baked parsnips and chicory

4 servings

30 minutes

This Italian salad with roasted parsnip and chicory is a harmony of flavors and textures. Parsnip caramelized in agave syrup gains a sweet note, while the spiciness of dried chili pepper adds character. Crunchy chicory and white turnip provide freshness, while blue cheese adds creamy richness. The dressing made from lemon juice and oil makes the dish expressive, and pistachios add a subtle nutty crunch. This salad pays homage to the Italian tradition of using simple yet expressive ingredients that create a harmony of taste. It is perfect as a light standalone dish or an exquisite side, revealing the full palette of Mediterranean cuisine.

Salad with baked parsnips and chicory
Energy value per serving
Calories
495.6kcal
Proteins
11.7grams
Fats
39.9grams
Carbohydrates
22.9grams
Ingredients
4servings
Cooking steps
  • 1

    Preheat the oven to 200˚C. Mix parsnips with agave syrup and ¼ cup of oil on a rimmed baking sheet; season with coarse salt and dried chili pepper.

    Required ingredients:
    1. Parsnip root: 450 g
    2. Agave syrup: 1 teaspoon
    3. Vegetable oil: 0.5 glass
    4. Coarse salt:  to taste
    5. Dried chili pepper: 0.3 teaspoon
  • 2

    Bake the parsnip until soft for 10-15 minutes, turning once; do not allow a golden crust to form.

  • 3

    Meanwhile, mix lemon juice, sugar, remaining chili pepper, and ¼ cup of oil in a small bowl. Stir until the sugar dissolves and season with coarse salt.

    Required ingredients:
    1. Freshly squeezed lemon juice: 3 tablespoons
    2. Sugar: 1 teaspoon
    3. Dried chili pepper: 0.3 teaspoon
    4. Vegetable oil: 0.5 glass
    5. Coarse salt:  to taste
  • 4

    Arrange the parsnip, chicory leaves, turnip, and cheese on plates. Drizzle with sauce (leave some for another salad), and sprinkle with pistachios and salt.

    Required ingredients:
    1. Parsnip root: 450 g
    2. Chicory root: 4 pieces
    3. White turnip: 4 pieces
    4. Blue cheese: 120 g
    5. Roasted pistachios: 0.3 glass
    6. Sea salt:  to taste