EasyCook
EasyCook

Spinach and tomato salad with lemon

4 servings

40 minutes

This Italian salad of spinach and tomatoes with lemon is a true embodiment of freshness and elegance. Its roots trace back to Mediterranean cuisine, where juicy tomatoes, aromatic herbs, and light dressings create a harmony of flavors. The tender spinach leaves with their slight bitterness pair perfectly with the sweetness of ripe tomatoes, while lemon zest adds a subtle citrus note. A creamy dressing with lemon juice adds softness, and a pinch of marjoram reveals warm spicy undertones. This salad works well as a light appetizer or side dish to a main course and is also an ideal choice for summer dinners on the terrace. Its simplicity in preparation makes it accessible even for novice cooks, while its balanced flavor captivates from the first bite.

Spinach and tomato salad with lemon
Energy value per serving
Calories
127.7kcal
Proteins
10.3grams
Fats
6.7grams
Carbohydrates
6.3grams
Ingredients
4servings
Spinach
500 
g
Lemon
1 
pc
Cream
50 
ml
Salt
 
to taste
Marjoram
 
to taste
Cooking steps
  • 1

    Wash the spinach, dry it, clean it, and cut out the veins of the leaves.

    Required ingredients:
    1. Spinach: 500 g
  • 2

    Dip the tomatoes in boiling water for a few seconds, then peel them.

    Required ingredients:
    1. Tomatoes: 2 pieces
  • 3

    Chop spinach and tomatoes into small pieces.

    Required ingredients:
    1. Spinach: 500 g
    2. Tomatoes: 2 pieces
  • 4

    Boil the eggs hard and slice them.

    Required ingredients:
    1. Chicken egg: 3 pieces
  • 5

    Grate the lemon zest on a fine grater.

    Required ingredients:
    1. Lemon: 1 piece
  • 6

    Combine spinach leaves with tomatoes, eggs, and lemon zest. Dress the salad with sauce.

    Required ingredients:
    1. Spinach: 500 g
    2. Tomatoes: 2 pieces
    3. Chicken egg: 3 pieces
    4. Lemon: 1 piece
  • 7

    To prepare the sauce, mix cream with the juice of 1/2 lemon, salt, black pepper, and a pinch of marjoram.

    Required ingredients:
    1. Cream: 50 ml
    2. Lemon: 1 piece
    3. Salt:  to taste
    4. Ground black pepper:  to taste
    5. Marjoram:  to taste