L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Breton GaletteFrench cuisine
Paella dish
Indonesian salad gado-gadoIndonesian cuisine
Paella dish
Moscow rassolnikRussian cuisine
Paella dish
KozinakiGeorgian cuisine
Paella dish
SamsaUzbek cuisine
Paella dish
Pho-boVietnamese cuisine
Paella dish
Portuguese Caldo Verde SoupPortuguese cuisine

Sea asparagus and cod liver salad

4 servings

10 minutes

This salad is a true symphony of flavors, combining the tenderness of cod liver, crunchy sea asparagus, and the freshness of vegetables. The dish's history begins with gastronomic experiments with seafood. Sea asparagus, known for its piquant saltiness, perfectly complements the tenderness of cod liver, while a fragrant dressing with anchovies and white wine vinegar adds depth to the flavor. The salad is ideal for a light dinner or an elegant appetizer on a festive table. The ease of preparation combines with the sophistication of taste, making this dish a true discovery for seafood delicacy lovers.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
360
kcal
5.3g
grams
33.2g
grams
10.1g
grams
Cooking steps
  • 1

    Cut all the vegetables. Onion, pepper, and cucumber into round slices. Cherry tomatoes into quarters or halves.

    Required ingredients:
    1. Red onion: 1 piece
    2. Bell pepper: 1 piece
    3. Lightly salted cucumbers: 2 pieces
    4. Cherry tomatoes: 10 pieces
  • 2

    Add sea asparagus and sprouts. Mix.

    Required ingredients:
    1. Samphire (glasswort): 100 g
    2. Bean sprouts: 30 g
  • 3

    Make a dressing. Blend vinegar, anchovies, and a bit of oil from the canned cod liver.

    Required ingredients:
    1. White wine vinegar: 1 tablespoon
    2. Salted anchovies in oil: 3 pieces
    3. Cod liver: 1 jar
  • 4

    Season the vegetables and mix.

    Required ingredients:
    1. White wine vinegar: 1 tablespoon
    2. Salted anchovies in oil: 3 pieces
    3. Cod liver: 1 jar
  • 5

    Divide the cod liver into large pieces, place it next to the vegetable salad, and mix easily.

    Required ingredients:
    1. Cod liver: 1 jar
  • 6

    Sprinkle the salad with coarsely ground black pepper.

    Required ingredients:
    1. Ground black pepper:  pinch

Similar recipes