EasyCook
EasyCook

Pepper and Apple Salad

4 servings

10 minutes

Pepper and apple salad is a bright and refreshing dish of European cuisine that harmoniously combines the sweetness of apples with the delicate crunchiness of bell peppers. Its history roots in the traditions of light summer salads, where fresh vegetables and fruits come together in amazing flavor combinations. Dressed with sour cream, the salad gains softness and a slight tanginess, while fresh parsley adds a touch of zest. Chilled before serving, it becomes an ideal side dish for meat dishes or a light snack on its own. The simplicity of preparation and availability of ingredients make this salad an excellent choice for any occasion—from family lunches to exquisite festive dinners.

Pepper and Apple Salad
Energy value per serving
Calories
173.6kcal
Proteins
3.2grams
Fats
5.5grams
Carbohydrates
26.3grams
Ingredients
4servings
Parsley
1 
bunch
Sour cream
5 
tbsp
Salt
 
to taste
Sugar
 
to taste
Cooking steps
  • 1

    Wash the apples and peppers, remove the seeds. Cut the apples into small cubes and the peppers into squares.

    Required ingredients:
    1. Sour apples: 4 pieces
    2. Red sweet pepper: 2 pieces
  • 2

    Wash the greens, dry them, and chop finely. Mix in a bowl with apples and pepper, and dress with sour cream.

    Required ingredients:
    1. Parsley: 1 bunch
    2. Sour apples: 4 pieces
    3. Red sweet pepper: 2 pieces
    4. Sour cream: 5 tablespoon
  • 3

    Add salt and sugar to taste, mix well. Serve the salad chilled at the table, garnished with parsley leaves.

    Required ingredients:
    1. Salt:  to taste
    2. Sugar:  to taste