EasyCook
EasyCook

Hot salad with lentils

4 servings

45 minutes

Hot lentil salad is a dish that embodies the coziness of Russian cuisine. Lentils infused with the aromas of cardamom and bay leaves become tender and rich. Broccoli added during cooking retains its lightness and freshness, creating a pleasant contrast with the softness of the legumes. The dressing made from honey, vinegar, and olive oil with a subtle spiciness of chili gives the dish a vibrant character. Topped with feta adds a creamy note. This salad is perfect as a hearty standalone dish, especially in cooler weather when one craves warmth and rich flavors. Its combination of simplicity and depth of flavor delights those who appreciate the balance between healthiness and gastronomic pleasure.

Hot salad with lentils
Energy value per serving
Calories
269.6kcal
Proteins
8.6grams
Fats
17.4grams
Carbohydrates
22.3grams
Ingredients
4servings
Lentils
150 
g
Broccoli
225 
g
Olive oil
50 
ml
Honey
50 
g
Vinegar
8 
ml
Spring onion
1 
bunch
Cardamom
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Cook lentils for half an hour in a large amount of water with cardamom and bay leaf.

    Required ingredients:
    1. Lentils: 150 g
    2. Cardamom:  to taste
  • 2

    For the dressing, cut the chili pepper in half, remove the seeds, chop finely, and mix with vinegar, honey, spices, olive oil, and finely chopped green onion.

    Required ingredients:
    1. Chili pepper: 1 piece
    2. Vinegar: 8 ml
    3. Honey: 50 g
    4. Olive oil: 50 ml
    5. Spring onion: 1 bunch
  • 3

    Divide the cabbage into small florets and add them to the lentils a few minutes before they are done. Cover the pot and simmer until the cabbage and lentils are soft.

    Required ingredients:
    1. Broccoli: 225 g
  • 4

    Drain the cabbage and lentils, season with salt and pepper. Place in a salad bowl.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste
  • 5

    Dress the salad with the prepared spicy mixture. Sprinkle with crumbled cheese on top. Serve hot.

    Required ingredients:
    1. Feta cheese: 75 g