Healthy Salad
4 servings
15 minutes
A healthy salad is a fresh and light recipe inspired by Bulgarian cuisine. It features crunchy vegetables, juicy tomatoes, and tender tuna that adds rich flavor to the dish. Canned mushrooms bring a savory note, while corn adds a sweet touch. The olive oil dressing highlights the natural taste of the ingredients without overwhelming it. This salad is perfect as a standalone dish or side, especially in the summer season. It can be served for dinner with crispy bread or as a light lunch. With its simplicity in preparation and nutritious composition, it’s an excellent choice for those who value healthy eating. The aromatic mix of vegetables and fish makes it not only healthy but incredibly tasty!
1
Finely chop all the vegetables and mushrooms, add corn. It is advisable to drain the tuna from the can along with the oil.
- Canned mushrooms: 1 jar
- Canned tuna in oil: 1 jar
- Canned sweetcorn: 1 jar
- Green salad leaves: 3 pieces
- Tomatoes: 4 pieces
- Cucumbers: 3 pieces
2
Mix all ingredients thoroughly, season with salt (to taste) and a little olive oil.
- Salt: to taste
- Olive oil: to taste
