EasyCook
EasyCook

Korean-style eggplants with tomatoes and bell peppers

4 servings

60 minutes

Korean-style eggplant with tomatoes and bell peppers is a vibrant and aromatic salad that embodies the traditions of Korean cuisine. Its origin is linked to Koreans' love for spicy, rich flavors and fresh vegetables. Tender and juicy after frying, eggplants harmoniously combine with the sweetness of bell peppers and the tangy taste of tomatoes. Garlic and spices add zest, while vinegar gives a pleasant sharpness. The dish is perfect as a standalone appetizer or as an accompaniment to meat and rice. This salad not only delights with its flavor palette but is also healthy—fresh vegetables enrich the body with vitamins. It is especially good after a short infusion when all ingredients exchange aromas and flavors, creating a truly balanced dish.

Korean-style eggplants with tomatoes and bell peppers
Energy value per serving
Calories
168.5kcal
Proteins
3.4grams
Fats
9.2grams
Carbohydrates
18.2grams
Ingredients
4servings
Onion
1 
pc
Garlic
4 
clove
Vinegar
1 
tbsp
Sugar
1 
tsp
Salt
 
to taste
Fresh herbs
 
to taste
Cooking steps
  • 1

    Peel the eggplants, cut them into large strips lengthwise, and salt well. Leave for about 30 minutes. Then squeeze out the excess moisture and fry them in oil. Cut the cooled eggplants into thin strips.

    Required ingredients:
    1. Eggplant: 2 pieces
    2. Salt:  to taste
    3. Vegetable oil: 2 tablespoons
  • 2

    Cut the tomatoes and peppers into strips, and the onion into half rings.

    Required ingredients:
    1. Tomatoes: 2 pieces
    2. Bell pepper: 2 pieces
    3. Onion: 1 piece
  • 3

    Mix with fresh eggplants.

    Required ingredients:
    1. Eggplant: 2 pieces
    2. Tomatoes: 2 pieces
    3. Bell pepper: 2 pieces
    4. Onion: 1 piece
  • 4

    Add minced garlic and spices.

    Required ingredients:
    1. Garlic: 4 cloves
    2. Ground black pepper:  to taste
  • 5

    Add greens to taste. Gently mix the salad, let it sit for 30 minutes, and it can be served.

    Required ingredients:
    1. Fresh herbs:  to taste