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Cucumber salad with feta and red onion

4 servings

10 minutes

Cucumber salad with feta and red onion is a vibrant embodiment of freshness and Mediterranean flavors. This recipe originates from traditional Greek cuisine, where light and aromatic salads hold a prestigious place. Crunchy cucumbers, salty feta, and zesty red onion create a harmonious combination, complemented by dill and mint. Dressed with olive oil and lemon juice, the salad acquires a rich yet refreshing tang. It is perfect as a standalone dish for a light snack or as a side to meat and fish. Its simplicity and elegance make it an excellent choice for summer dinners or friendly gatherings.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
301.7
kcal
8.7g
grams
24.2g
grams
12g
grams
Ingredients
4servings
Cucumbers
400 
g
Red onion
2 
head
Dill
2 
tbsp
Olive oil
3 
tbsp
Salt
 
to taste
Sugar
1 
tsp
Cooking steps
  • 1

    Peel the cucumbers, cut them in half lengthwise, and remove the seeds. Dice them into small cubes and transfer to a bowl.

    Required ingredients:
    1. Cucumbers400 g
  • 2

    Add crumbled feta and mix.

    Required ingredients:
    1. Feta cheese150 g
  • 3

    Peel the red onion and slice it into thin half-rings. Add to the salad.

    Required ingredients:
    1. Red onion2 heads
  • 4

    Finely chop the dill and mint and sprinkle over the salad.

    Required ingredients:
    1. Dill2 tablespoons
    2. Peppermint leaves10 pieces
  • 5

    In a small bowl, mix olive oil, lemon juice, salt, pepper, and sugar. Drizzle the dressing over the salad and gently toss.

    Required ingredients:
    1. Olive oil3 tablespoons
    2. Lemon juice6 teaspoons
    3. Salt to taste
    4. Freshly ground black pepper to taste
    5. Sugar1 teaspoon

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