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Keto pasta navy style

1 serving

20 minutes

Keto pasta a la flot is an adaptation of a classic Russian dish for those on a low-carb diet. The recipe is based on shirataki, a light alternative to traditional pasta known for its neutral taste and ability to absorb sauces. Combined with spiced ground beef and tomato paste, the dish gains a rich flavor with subtle spicy notes. The use of olive oil and sea salt deepens the taste. It's an ideal option for those wanting to enjoy the familiar homey flavor of pasta without excess carbs.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
738.2
kcal
37g
grams
60.4g
grams
6g
grams
Ingredients
1serving
Cooking steps
  • 1

    Pour oil into the pan and heat it on high heat.

    Required ingredients:
    1. Olive oil1 tablespoon
  • 2

    Add a pinch of salt.

    Required ingredients:
    1. Sea salt to taste
  • 3

    Put in the minced meat and fry it for 2-3 minutes on high heat.

    Required ingredients:
    1. Ground beef200 g
  • 4

    To salt.

    Required ingredients:
    1. Sea salt to taste
  • 5

    Add pepper.

    Required ingredients:
    1. Ground black pepper to taste
  • 6

    Add spices to the meat. Mix.

    Required ingredients:
    1. Meat spice blend0.5 teaspoon
  • 7

    Add tomato paste, reduce the heat, and stir. Sauté for another 5-7 minutes, stirring occasionally.

    Required ingredients:
    1. Tomato paste1 tablespoon
  • 8

    Rinse shirataki in cold water.

    Required ingredients:
    1. Shirataki fettuccine200 g
  • 9

    Add shirataki to the minced meat. Sauté, stirring, for another 3-4 minutes.

    Required ingredients:
    1. Shirataki fettuccine200 g
  • 10

    Place in a bowl and serve.

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EasyCook - Keto pasta navy style