EasyCook
EasyCook

Whole grain pasta

2 servings

305 minutes

Whole grain pasta is a tribute to Italian culinary traditions, blending ancient cooking methods with health consciousness. Whole wheat and rye flour give the dough a rich, slightly nutty flavor and dense texture, making the pasta more nutritious. Italians have perfected the art of pasta-making for centuries, and this recipe evokes homey comfort and family traditions. After a brief sun-drying and quick boiling, the pasta retains its firmness and reveals a complexity of flavors when paired with a favorite sauce and parmesan. It is perfect for both a light lunch and a hearty dinner, bringing generations together at the table.

Whole grain pasta
Energy value per serving
Calories
583.8kcal
Proteins
28.2grams
Fats
13.1grams
Carbohydrates
84.4grams
Ingredients
2servings
Cooking steps
  • 1

    Mix two types of flour, add eggs, and knead a stiff dough (you may need a little more or less flour).

    Required ingredients:
    1. Whole grain (wholemeal) flour: 250 g
    2. Rye flour: 50 g
    3. Chicken egg: 3 pieces
  • 2

    Roll the dough into a ball and send it to the freezer for 15-20 minutes.

  • 3

    Take the dough, roll it out on a floured board to a thickness of 2-4 mm, roll it into a log, and cut it into strips of the desired thickness.

    Required ingredients:
    1. Whole grain (wholemeal) flour: 250 g
  • 4

    Spread the 'snails' out and leave them to dry in the sun, on an open window (the longer, the better).

  • 5

    Boil the cooked pasta in a large amount of water for about a minute.

    Required ingredients:
    1. Whole grain (wholemeal) flour: 250 g
    2. Rye flour: 50 g
  • 6

    Prepare your favorite sauce and of course, parmesan!