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EasyCook

Keto spaghetti with chanterelles

1 serving

20 minutes

Keto spaghetti with chanterelles is a refined dish that harmoniously combines the forest aroma of mushrooms and the creamy tenderness of the sauce. Chanterelles sautéed in butter and olive oil reveal their rich flavor, while garlic and pepper mix adds spiciness. Cream and Dorblu cheese create a velvety texture that envelops each piece. Shirataki spaghetti is an ideal choice for those monitoring carbohydrate intake as they are light and do not weigh down the dish. The taste is both deep and sophisticated, with a hint of ground chili adding a finishing touch. This recipe is suitable for a cozy home dinner or for serving guests who wish to enjoy a gastronomic masterpiece with an unexpected keto twist.

Keto spaghetti with chanterelles
Energy value per serving
Calories
700.5kcal
Proteins
9.9grams
Fats
69.2grams
Carbohydrates
6.1grams
Ingredients
1serving
Cooking steps
  • Step 1

    1

    Thoroughly wash the mushrooms.

    Required ingredients:
    1. Chanterelles: 75 g
  • Step 2

    2

    Chop finely.

    Required ingredients:
    1. Chanterelles: 75 g
  • Step 3

    3

    Heat olive oil and butter in a pan.

    Required ingredients:
    1. Olive oil: 1 teaspoon
    2. Butter: 20 g
  • Step 4

    4

    Add the chanterelles. Sauté for 4-5 minutes over high heat, stirring occasionally.

    Required ingredients:
    1. Chanterelles: 75 g
  • Step 5

    5

    To salt.

    Required ingredients:
    1. Sea salt:  to taste
  • Step 6

    6

    Add dried garlic.

    Required ingredients:
    1. Garlic powder:  pinch
  • Step 7

    7

    Add the pepper mix and reduce the heat.

    Required ingredients:
    1. Ground pepper blend:  to taste
  • Step 8

    8

    Add cream, then stir. Cook for another 3-4 minutes.

    Required ingredients:
    1. Whipping cream 33%: 100 ml
  • Step 9

    9

    Slice the Dorblu into thin slices.

    Required ingredients:
    1. Dorblu cheese: 30 g
  • Step 10

    10

    Add cheese to the mushrooms.

    Required ingredients:
    1. Dorblu cheese: 30 g
  • Step 11

    11

    Rinse the spaghetti in cold water.

    Required ingredients:
    1. Shirataki spaghetti: 200 g
  • Step 12

    12

    Once the cheese melts, add the spaghetti to the mushrooms.

    Required ingredients:
    1. Shirataki spaghetti: 200 g
  • Step 13

    13

    Add ground chili. Simmer, stirring, for 3 minutes.

    Required ingredients:
    1. Chili powder:  to taste
  • Step 14

    14

    Place on a plate and serve.