EasyCook
EasyCook

Autumn pasta with vegetables

2 servings

20 minutes

Autumn pasta with vegetables is a light and cozy dish infused with the aromas of golden autumn. The roots of this recipe trace back to Europe, where pasta is combined with fresh seasonal vegetables, creating a harmony of flavor and texture. Zucchini, carrots, and onions add gentle sweetness while tomatoes provide a slight tanginess. Fusilli spirals perfectly hold the sauce and flavor notes. The dish is garnished with herbs and sesame seeds, adding a light nutty touch. It is perfect for both weekday lunches and cozy home dinners. Autumn pasta is a delicate blend of natural ingredients that awakens warmth and home comfort with every bite.

Autumn pasta with vegetables
Energy value per serving
Calories
96.6kcal
Proteins
3grams
Fats
0.7grams
Carbohydrates
20.8grams
Ingredients
2servings
Onion
1 
pc
Carrot
1 
pc
Fresh herbs
 
to taste
Spices
 
to taste
Cooking steps
  • 1

    In a hot pan with oil, add sliced zucchini, onion, grated carrot, and fry until golden brown.

    Required ingredients:
    1. Zucchini: 1 piece
    2. Onion: 1 piece
    3. Carrot: 1 piece
  • 2

    At this time, we boil the spirals until half-cooked.

  • 3

    When the vegetables are almost ready, we add diced tomatoes.

    Required ingredients:
    1. Tomatoes: 2 pieces
  • 4

    Season with salt and pepper to taste. Do not stir often to prevent the vegetables from breaking apart.

    Required ingredients:
    1. Spices:  to taste
  • 5

    At the end, we add the cooked spirals and greens, and turn off the heat.

    Required ingredients:
    1. Tricolour fusilli:  to taste
    2. Fresh herbs:  to taste
  • 6

    Serve on a plate, sprinkled with greens and sesame.

    Required ingredients:
    1. Fresh herbs:  to taste
    2. Sesame seeds:  pinch