Vospi apur (lentil soup)

Name: Vospi apur (lentil soup)
Total time: 1 h 30 min
Yield: 4
Ingredients: Beef 160 g; Lentils 0.5 glass; Potato 2 piece; Walnuts 1 tablespoon; Onion 0.5 head; Prunes 30 g; Rendered pork lard 2 tablespoon; Wheat flour 1 teaspoon; Dill 0 to taste; Salt 0 to taste; Ground black pepper 0 to taste

4 servings

90 minutes

Vospy apur is a traditional Armenian soup with lentils, rooted in village cuisine. The soup gains richness from potatoes, fried onions, flour, and prunes. Walnuts add texture, while dill and pepper complete the flavor harmony. Vospy apur is served with tender boiled beef.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

310.5

kcal

12.5g

grams

20.1g

grams

22.3g

grams

Ingredients

4servings

Beef

160

g

Lentils

0.5

glass

Potato

2

pc

Walnuts

1

tbsp

Onion

0.5

head

Prunes

30

g

Rendered pork lard

2

tbsp

Wheat flour

1

tsp

Dill

to taste

Salt

to taste

Ground black pepper

to taste

Cooking steps

1
Boil the lentils until cooked in beef broth.
Required ingredients:
1. Lentils: 0.5 glass
2. Beef: 160 g

2
Add diced potatoes, fried onions, flour, prunes, ground nuts, and cook on low heat until ready.
Required ingredients:
1. Potato: 2 pieces
2. Onion: 0.5 head
3. Wheat flour: 1 teaspoon
4. Prunes: 30 g
5. Walnuts: 1 tablespoon

3
Serve with boiled beef, sprinkle with pepper and finely chopped dill.
Required ingredients:
1. Beef: 160 g
2. Ground black pepper: to taste
3. Dill: to taste

Vospi apur (lentil soup)

Similar recipes