L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
BriocheFrench cuisine
Paella dish
Chernigov borschtUkrainian cuisine
Paella dish
Santiago CakeSpanish cuisine
Paella dish
GnocchiItalian cuisine
Paella dish
TapenadeFrench cuisine
Paella dish
Rice porridgeRussian cuisine
Paella dish
Real KharchoGeorgian cuisine

Pork fillet with rosemary

4 servings

40 minutes

Pork fillet with rosemary is a fragrant dish that embodies the simplicity and sophistication of Russian cuisine. The marinade of garlic, lemon zest, and spices fills the meat with rich flavor, while rosemary sprigs add an exquisite aroma. With proper frying in olive oil, the pork remains juicy inside and acquires an appetizing crust. This dish is perfect for a family dinner or festive table, pairing well with roasted vegetables, potatoes, or fresh bread. Rosemary not only enhances the taste but also has beneficial properties that aid digestion. Such pork will be a decoration for any table, delighting guests with its rich aroma and tender texture.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
444.9
kcal
34.6g
grams
32.6g
grams
3.2g
grams
Ingredients
4servings
Cooking steps
  • 1

    Finely chop the garlic, mix it with the zest, pepper, and salt. Rub this mixture onto the meat and let it marinate for an hour.

    Required ingredients:
    1. Garlic4 cloves
    2. Grated lemon zest2 teaspoons
    3. Freshly ground black pepper to taste
    4. Salt to taste
    5. Pork tenderloin700 g
  • 2

    Place rosemary sprigs lengthwise on the meat and tie them tightly with kitchen twine.

    Required ingredients:
    1. Rosemary5 sprig
  • 3

    In a pan with olive oil, first quickly fry the meat over high heat, then cook for another 30 minutes on medium heat.

    Required ingredients:
    1. Olive oil4 tablespoons
    2. Pork tenderloin700 g
  • 4

    After that, place the meat on a board or plate and let it rest for 5-10 minutes. Then remove the rosemary and slice the meat into nice pieces to serve.

    Required ingredients:
    1. Pork tenderloin700 g
    2. Rosemary5 sprig

Similar recipes

EasyCook - Pork fillet with rosemary