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Shirataki with chicken

4 servings

30 minutes

Alexey Fomichev, brand chef of Menza, shared the recipe with us.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

166.4

kcal

17.4g

grams

5.1g

grams

19.3g

grams

Ingredients

4servings

Shirataki noodles

800

g

200

g

200

g

80

g

80

g

80

g

8

g

12

ml

120

ml

12

ml

8

g

8

g

Cooking steps

1
Boil the noodles in boiling water for 2 minutes.
Required ingredients:
1. Shirataki noodles: 800 g

2
Drain in a colander.

3
Boil the chicken breast in salted boiling water for 15-20 minutes.
Required ingredients:
1. Chicken breast: 200 g

4
Cool and cut into large cubes.

5
Chop the cabbage, zucchini, and pepper randomly.
Required ingredients:
1. White cabbage: 200 g
2. Courgette: 80 g
3. Bell pepper: 80 g

6
Heat the wok pan and stir-fry the chopped vegetables and beans for 2-3 minutes over high heat.
Required ingredients:
1. Green beans: 80 g

7
Add oil, garlic, noodles, and chicken.
Required ingredients:
1. Vegetable oil: 12 ml
2. Garlic: 8 g
3. Shirataki noodles: 800 g
4. Chicken breast: 200 g

8
Add soy sauce and sriracha sauce. Evaporate excess moisture.
Required ingredients:
1. Soy sauce: 120 ml
2. Sriracha: 12 ml

9
Chop the green onion and add it to the noodles.
Required ingredients:
1. Spring onion: 8 g

10
Place on plates and sprinkle with sesame.
Required ingredients:
1. Sesame seeds: 8 g

11
Serve!

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