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Seafood shashlik

2 servings

30 minutes

The recipe is taken from the book "Seafood. Very simple.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

256.3

kcal

50.2g

grams

4g

grams

6.8g

grams

Ingredients

2servings

250

g

250

g

50

g

50

g

to taste

2

pc

Monosodium glutamate (MSG)

5

g

to taste

Cooking steps

1
Clean the scallop meat from the shell and rinse.
Required ingredients:
1. Sea scallops: 250 g

2
If dried sea scallops are used, it should be noted that their weight doubles after cooking. Therefore, the meat of dried sea scallops should be pre-cooked until half-done.
Required ingredients:
1. Sea scallops: 250 g

3
Marinate cleaned shrimp and scallops in a mixture of salt and monosodium glutamate for 20 minutes.
Required ingredients:
1. Sea scallops: 250 g
2. Shrimp: 250 g
3. Monosodium glutamate (MSG): 5 g
4. Salt: to taste

4
Cut the sweet pepper and cucumber into pieces the size of shrimp.
Required ingredients:
1. Cucumbers: 50 g
2. Bell pepper: 50 g

5
Skewer alternately on wooden sticks: a piece of cucumber, three pieces of scallop, a piece of pepper, three pieces of scallop, etc.
Required ingredients:
1. Sea scallops: 250 g
2. Cucumbers: 50 g
3. Bell pepper: 50 g

6
Do the same with shrimp.
Required ingredients:
1. Shrimp: 250 g

7
Then soak everything in egg white and coat in breadcrumbs.
Required ingredients:
1. Egg white: 2 pieces
2. Breadcrumbs: to taste

8
Fry until golden brown.

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