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EasyCook
EasyCook
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Seafood saj

3 servings

10 minutes

Cooking outdoors! ?

Energy value per serving
CaloriesProteinsFatsCarbohydrates
376.6
kcal
62.6g
grams
5.6g
grams
21.1g
grams
Ingredients
3servings
Fresh cilantro (coriander)
1 
bunch
Tiger prawns
400 
g
Mini squid rings
300 
g
Scallops
200 
g
Red chili pepper
1 
pc
Garlic
4 
head
Olive oil
 
to taste
Fresh champignons
200 
g
Spices
 
to taste
Cooking steps
  • 1

    While the saj is heating up, we chop the pepper and cilantro.

    Required ingredients:
    1. Fresh cilantro (coriander)1 bunch
    2. Red chili pepper1 piece
  • 2

    Shrimp need to be cleaned, don't forget to remove the intestine.

    Required ingredients:
    1. Tiger prawns400 g
  • 3

    Pour olive oil into the hot pan and add pepper and garlic (do not chop the garlic, add it whole). Remember to stir constantly.

    Required ingredients:
    1. Olive oil to taste
    2. Red chili pepper1 piece
    3. Garlic4 heads
  • 4

    Add mushrooms to the pepper and garlic first, sauté for about 1 minute, then add seafood and spices, sauté for 3 minutes, and sprinkle everything with chopped cilantro.

    Required ingredients:
    1. Fresh champignons200 g
    2. Tiger prawns400 g
    3. Mini squid rings300 g
    4. Scallops200 g
    5. Spices to taste
    6. Fresh cilantro (coriander)1 bunch
  • 5

    We take the saj from the fire and the dish is ready. Enjoy your meal!

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