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Pudly

1 serving

20 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
422.5
kcal
13.2g
grams
4.2g
grams
82.2g
grams
Ingredients
1serving
Chickpea flour (gram flour)
100 
g
Water
150 
ml
Zucchini
1 
pc
Cilantro
 
to taste
Salt
 
to taste
Turmeric
0.5 
tsp
Grated ginger
0.3 
tsp
Ground black pepper
0.3 
tsp
Cooking steps

  • 1

    Add chickpea flour and spices to the grated zucchini and mix well.

    Required ingredients:
    1. Zucchini: 1 piece
    2. Chickpea flour (gram flour): 100 g
    3. Turmeric: 0.5 teaspoon
    4. Grated ginger: 0.3 teaspoon
    5. Ground black pepper: 0.3 teaspoon
    6. Cilantro:  to taste
    7. Salt:  to taste

  • 2

    Add water and mix again. Let the pancake batter rest for 20 minutes.

    Required ingredients:
    1. Water: 150 ml

  • 3

    Heat vegetable oil (preferably coconut) in a pan and fry the pancakes.

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