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Mung beans with baked carrots and feta cheese

4 servings

50 minutes

The mung beans are first boiled and then immersed in a fragrant mixture of sautéed onions, garlic and cilantro, wine vinegar and lemon juice. The carrots are cooked separately and then meet the mung beans on the plate.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
598.1
kcal
25.6g
grams
35.6g
grams
43.6g
grams
Ingredients
4servings
Mung peas
1.5 
glass
Carrot
2 
pc
Onion
1 
pc
Feta cheese
150 
g
Garlic
2 
clove
Coriander
1 
bunch
Rosemary
 
pinch
Wine vinegar
50 
ml
Lemon
0.5 
pc
Olive oil
5 
tbsp
Cooking steps
  • 1

    Add to boiling water, cook on low heat for 35 minutes, add salt at the end of cooking.

    Required ingredients:
    1. Mung peas1.5 glass
    2. Rosemary pinch
  • 2

    Cut the carrot into strips, season with salt and pepper, sprinkle with rosemary, grease with oil and send to a preheated oven at 180°C for 20 minutes.

    Required ingredients:
    1. Carrot2 pieces
    2. Rosemary pinch
    3. Olive oil5 tablespoon
  • 3

    Heat oil in a pan, sauté finely chopped onion and garlic until soft, add mung beans, chopped cilantro, mix, pour in wine vinegar, lemon juice, and evaporate.

    Required ingredients:
    1. Onion1 piece
    2. Garlic2 cloves
    3. Mung peas1.5 glass
    4. Coriander1 bunch
    5. Wine vinegar50 ml
    6. Lemon0.5 piece
  • 4

    Serve by placing baked carrots and feta cheese on the machine.

    Required ingredients:
    1. Carrot2 pieces
    2. Feta cheese150 g

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