English langouste
2 servings
45 minutes
The recipe is taken from the book "Seafood. Very simple.
CaloriesProteinsFatsCarbohydrates
1511.4
kcal263.6g
grams49.2g
grams3.5g
gramsSpiny lobster
1
pc
Bechamel sauce
1
tbsp
Cayenne pepper
pinch
Mace
1
pc
Ground crackers
to taste
Parsley
to taste
Butter
2
pc
1
Boil the langoustine like a lobster, cut it in half, remove all the meat, chop it, place it in a pot, pour in a spoonful of béchamel sauce, add a bit of cayenne pepper and nutmeg, and mix well.
- Spiny lobster: 1 piece
- Bechamel sauce: 1 tablespoon
- Cayenne pepper: pinch
- Mace: 1 piece
2
Mix and fill the halves of the langoustine shell with this mass.
3
Sprinkle with grated breadcrumbs, chopped parsley, and place a few pieces of butter on top.
- Ground crackers: to taste
- Parsley: to taste
- Butter: 2 pieces
4
Place both halves of the langoustine in a pan and put in the oven until the surface is browned.