L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
RamenJapanese cuisine
Paella dish
Cuban-style bolicheCuban cuisine
Paella dish
ForshmakJewish cuisine
Paella dish
JulienneSoviet cuisine
Paella dish
BouillabaisseFrench cuisine
Paella dish
Eggs BenedictAmerican cuisine
Paella dish
Santiago CakeSpanish cuisine
Paella dish
SangriaSpanish cuisine
Paella dish
Navy-style pastaSoviet cuisine

Chicken pancakes with beets and rolled oats

3 servings

40 minutes

Chicken pancakes made from beetroot and oats are a vibrant and healthy dish of Russian cuisine, combining the tenderness of chicken mince with the natural sweetness of beets. Oats add softness and richness to the pancakes, making them nutritious and filling. Historically, such dishes emerged as a way to maximize the use of available ingredients, creating tasty and balanced recipes. The pancakes turn out golden brown, aromatic, and have a pleasant texture. They can be served as a standalone dish with sauces or sides. A great option for those seeking a healthy alternative to traditional meat patties.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
398.6
kcal
14.7g
grams
18.8g
grams
42.5g
grams
Ingredients
3servings
Beet
145 
g
Carrot
130 
g
Hercules
1 
glass
Minced chicken
60 
g
Sunflower oil ""Sloboda"" for frying and salads
2 
tbsp
Chicken egg
70 
g
Premium wheat flour
2 
tbsp
Salt
 
to taste
Cooking steps
  • 1

    Pour boiling water over the Hercules for 5-10 minutes.

    Required ingredients:
    1. Hercules1 glass
  • 2

    Add grated beetroot, grated carrot, egg, chicken mince, flour, and salt to the Hercules.

    Required ingredients:
    1. Beet145 g
    2. Carrot130 g
    3. Chicken egg70 g
    4. Minced chicken60 g
    5. Premium wheat flour2 tablespoons
    6. Salt to taste
  • 3

    Place the dough in the pan.

    Required ingredients:
    1. Sunflower oil ""Sloboda"" for frying and salads2 tablespoons
  • 4

    Bake for 7 minutes on each side.

Similar recipes