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Potatoes baked with cauliflower and broccoli

4 servings

90 minutes

This aromatic and tender potato, baked with cauliflower and broccoli, is a true embodiment of European culinary simplicity and sophistication. The dish harmoniously combines airy mashed potatoes with the softness of cauliflower and the freshness of broccoli, creating a delicate creamy flavor with light nutty notes. Baked under a golden crust of cheese, it acquires an appetizing texture and rich aroma. Such potatoes can serve as a complete dish or as a delightful side to meat or fish. An ideal treat for a cozy family dinner or festive table!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
177
kcal
9.2g
grams
6g
grams
23.2g
grams
Ingredients
4servings
Salt
 
to taste
Hard cheese
80 
g
Potato
4 
pc
Cauliflower
200 
g
Broccoli cabbage
100 
g
Milk 1%
50 
ml
Green
1 
stem
Cooking steps
  • 1

    We wash the potatoes very well. Place them on a rack and send them to a preheated oven at 200 degrees for 1 hour.

    Required ingredients:
    1. Potato4 pieces
  • 2

    In about 15-20 minutes, we start preparing the cabbage. We add broccoli and cauliflower to boiling salted water.

    Required ingredients:
    1. Broccoli cabbage100 g
    2. Cauliflower200 g
    3. Salt to taste
  • 3

    After 5 minutes, we take out the broccoli and continue to boil the cauliflower until soft (10-15 minutes).

    Required ingredients:
    1. Broccoli cabbage100 g
    2. Cauliflower200 g
  • 4

    Cut the prepared potato in half and carefully scoop out the flesh, leaving a thin layer around the edges.

  • 5

    We add cauliflower to the potatoes.

    Required ingredients:
    1. Cauliflower200 g
  • 6

    And using a masher, we turn potatoes and cauliflower into puree.

    Required ingredients:
    1. Potato4 pieces
    2. Cauliflower200 g
  • 7

    Add warm (heated milk) and continue to whisk with a masher.

    Required ingredients:
    1. Milk 1%50 ml
  • 8

    Then, add grated cheese (50 g) and salt to taste, mixing everything thoroughly.

    Required ingredients:
    1. Hard cheese80 g
    2. Salt to taste
  • 9

    We fill the potato halves, place broccoli on top of each, and sprinkle with grated cheese.

    Required ingredients:
    1. Broccoli cabbage100 g
    2. Hard cheese80 g
  • 10

    We send it to the oven (preheated to 200 degrees) and bake for 5-10 minutes, or wait until the cheese melts and the potatoes with cabbage heat up.

    Required ingredients:
    1. Hard cheese80 g

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