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Chickpea Curry

2 servings

50 minutes

Chickpea curry is a fragrant dish of Indian cuisine, embodying traditional flavors and spices. Chickpeas, rich in protein and nutrients, make this dish hearty and healthy. The origins of curry date back centuries when spices were an integral part of Indian gastronomy. In this recipe, aromatic curry harmoniously combines with the softness of beans and caramelized onions, creating a rich, warming flavor. The dish is ideally served with rice or flatbreads, and its thick consistency allows it to be used as a standalone meal or as a side dish. Such curry is popular not only in India but also in many countries, adapting to local tastes and ingredients.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
491.8
kcal
25.9g
grams
7.2g
grams
83.8g
grams
Ingredients
2servings
Chickpeas
220 
g
Canned red beans
110 
g
Onion
120 
g
Curry
1 
tbsp
Water
1 
glass
Cooking steps
  • 1

    Soak the chickpeas for 8-12 hours, then boil for about 30 minutes.

    Required ingredients:
    1. Chickpeas220 g
  • 2

    Chop the onion and sauté in a pan until it becomes transparent.

    Required ingredients:
    1. Onion120 g
  • 3

    Add pre-cooked chickpeas and beans to the pan, and mix.

    Required ingredients:
    1. Chickpeas220 g
    2. Canned red beans110 g
  • 4

    Pour in water, add a tablespoon of curry. Stir.

    Required ingredients:
    1. Water1 glass
    2. Curry1 tablespoon
  • 5

    Cook for 15-20 minutes until thickened. Add water as needed.

    Required ingredients:
    1. Water1 glass

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