Squid stewed in sour cream

Name: Squid stewed in sour cream
Total time: 45 min
Yield: 4
Ingredients: Squid 800 g; Onion 2 head; Vegetable oil 4 tablespoon; Sour cream 1 glass; Wheat flour 2 tablespoon; Water 0.5 glass; Ground black pepper 0 to taste; Parsley 0 to taste; Salt 0 to taste

4 servings

45 minutes

The recipe is taken from the book "Seafood. Very simple.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

583

kcal

101.1g

grams

11.4g

grams

19.7g

grams

Ingredients

4servings

Squid

800

g

Onion

2

head

Vegetable oil

4

tbsp

Sour cream

1

glass

Wheat flour

2

tbsp

Water

0.5

glass

Ground black pepper

to taste

Parsley

to taste

Salt

to taste

Cooking steps

1
Cut the squid into strips, cubes, or small pieces, season with salt and pepper, mix with sifted flour, place in a sieve, and shake off the excess flour.
Required ingredients:
1. Squid: 800 g
2. Salt: to taste
3. Ground black pepper: to taste
4. Wheat flour: 2 tablespoons

2
Fry the squid, stirring, until a light golden crust forms in vegetable oil.
Required ingredients:
1. Squid: 800 g
2. Vegetable oil: 4 tablespoons

3
Transfer the fried squid to a pot, add sautéed chopped onion until cooked, pour in sour cream, hot water, add salt, cover with a lid, and simmer for 20-30 minutes on low heat.
Required ingredients:
1. Squid: 800 g
2. Onion: 2 heads
3. Sour cream: 1 glass
4. Water: 0.5 glass
5. Salt: to taste

4
Sprinkle with finely chopped greens when serving.
Required ingredients:
1. Parsley: to taste

Squid stewed in sour cream

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