Buckwheat porridge-smear

Buckwheat porridge-smear

4 servings

45 minutes

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

306

kcal

9.5g

grams

2.3g

grams

65.9g

grams

Ingredients

4servings

Buckwheat groats

400

g

Salt

to taste

Cooking steps

1
Rinse the grains, bring 1.8 liters of water to a boil, add salt, pour in the grains and cook while stirring until the porridge thickens.
Required ingredients:
1. Buckwheat groats: 400 g
2. Salt: to taste

2
Mash the cooked porridge.

3
It can be served hot or cold.