Frittata with tomatoes and mushrooms
2 servings
30 minutes
The recipe is taken from the collection of recipes by Nastya Ozerova.
CaloriesProteinsFatsCarbohydrates
108.7
kcal4.3g
grams0.9g
grams24.5g
gramsCherry tomatoes
5
pc
Onion
1
head
Mushrooms
50
g
Water
200
ml
Lemon
0.3
pc
Salt
to taste
Grapeseed oil
to taste
1
Sauté the onion and mushrooms in a pan with a little oil for 5 minutes.
- Onion: 1 head
- Mushrooms: 50 g
- Grapeseed oil: to taste
2
Add chopped tomatoes and simmer over medium heat until the liquid from the tomatoes has completely evaporated.
- Cherry tomatoes: 5 piece
3
Mix flour, salt, a little lemon juice, and water and stir well until a homogeneous mixture is obtained.
- Chickpea flour (gram flour): 4 tablespoons
- Salt: to taste
- Lemon: 0.3 piece
- Water: 200 ml
4
Pour the sauce over the mushrooms and tomatoes. Mix all the ingredients and cook the frittata in a pan with a closed lid on low heat for 5-10 minutes.
- Mushrooms: 50 g
- Cherry tomatoes: 5 piece
5
Serve immediately when ready.