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Grilled Ostrich Fillet with Baked Potatoes

1 serving

45 minutes

From Chicken Run

Energy value per serving
CaloriesProteinsFatsCarbohydrates
410.5
kcal
46.6g
grams
15.5g
grams
22.2g
grams
Ingredients
1serving
Ostrich fillet
200 
g
Potato
1 
pc
Sea salt
2 
g
Black peppercorns
3 
g
Fresh thyme
3 
g
Garlic
1 
clove
Butter
15 
g
Cooking steps

  • 1

    Wash, peel the potatoes and bake in the oven at 190 degrees for 45 minutes.

    Required ingredients:
    1. Potato: 1 piece

  • 2

    Wash the ostrich fillet, dry it, and season with thyme, pepper, and salt.

    Required ingredients:
    1. Ostrich fillet: 200 g
    2. Fresh thyme: 3 g
    3. Black peppercorns: 3 g
    4. Sea salt: 2 g

  • 3

    In a heated pan, melt butter, add crushed garlic, a sprig of thyme, and fry the ostrich meat for 3 minutes on each side.

    Required ingredients:
    1. Butter: 15 g
    2. Garlic: 1 clove
    3. Fresh thyme: 3 g

  • 4

    Serve with baked potatoes.

    Required ingredients:
    1. Potato: 1 piece

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