Dorado with vegetables in the oven
4 servings
50 minutes
Dorado with vegetables in the oven is a true embodiment of Mediterranean elegance and simplicity. The delicate white fish, with its mild, slightly sweet flavor, pairs beautifully with aromatic vegetables that enhance its natural tenderness. Lightly sautéing the vegetables brings out their sweetness, while baking in the oven adds juiciness and harmony of textures to the dish. This dish is perfect for those who appreciate refined taste without unnecessary complexity. Dorado is a popular ingredient in European cuisine, especially in coastal regions where the freshness of seafood plays a key role. When serving this dish, it's worth garnishing it with fresh herbs and drizzling lemon juice to complete the flavor symphony. An ideal option for dinner with loved ones when you want to enjoy simplicity yet special taste.
1
Prepare all the necessary ingredients.
2
Slice the onion into half rings.
- Onion: 1 piece
3
Cut the pepper into half rings.
- Bell pepper: 1 piece
4
Cut the carrot into strips.
- Carrot: 1 piece
5
Melt the butter.
- Clarified butter (ghee): 30 g
6
Lay out the vegetables.
7
Fry the vegetables over medium heat for 5 minutes.
- Onion: 1 piece
- Bell pepper: 1 piece
- Carrot: 1 piece
8
Fillet the fish.
- Gilt-head bream (dorada): 2 pieces
9
Place the fish in a baking dish. Add salt.
- Gilt-head bream (dorada): 2 pieces
- Salt: to taste
10
Place the vegetables on top.
- Onion: 1 piece
- Bell pepper: 1 piece
- Carrot: 1 piece
11
Bake the fish in an oven preheated to 180 degrees for 30 minutes.