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Dal from mung beans

1 serving

25 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
134.2
kcal
5.4g
grams
0.8g
grams
28.8g
grams
Ingredients
1serving
Mung bean salad
100 
g
Carrot
1 
pc
Onion
1 
pc
Salt
 
to taste
Ground dried garlic
0.5 
tsp
Turmeric
1 
tsp
Cooking steps

  • 1

    Pour water into a deep pot and add mung beans. Cook until done: the mung beans should be very soft.

    Required ingredients:
    1. Mung bean salad: 100 g

  • 2

    In a separate deep pan, heat the oil, add spices, onion, and grated carrot. Cook the carrot until ready and add the mung beans.

    Required ingredients:
    1. Turmeric: 1 teaspoon
    2. Onion: 1 piece
    3. Carrot: 1 piece
    4. Ground dried garlic: 0.5 teaspoon
    5. Salt:  to taste
    6. Mung bean salad: 100 g

  • 3

    Mix thoroughly and simmer on low heat for a while.

    Required ingredients:
    1. Mung bean salad: 100 g

  • 4

    Eat together with basmati rice or chapati.

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