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Moroccan lamb with honey and prunes

6 servings

190 minutes

Moroccan-style lamb with honey and prunes is a true embodiment of culinary art in Jewish cuisine, filled with Eastern aromas and refined flavor nuances. This dish combines the tenderness of slowly roasted lamb, the sweetness of honey, and the rich fruity tartness of prunes, creating a harmony of flavors. Spices like cinnamon, curry, nutmeg, and saffron add depth and a warming Eastern character to the meat. In the history of Jewish cuisine, such dishes were often prepared for holidays, symbolizing wealth and abundance. Its presentation with almonds, coriander, and boiled eggs makes each serving truly exquisite. Moroccan-style lamb is perfect for festive lunches and family gatherings when one wants to fill the evening with an atmosphere of warm traditions and exceptional taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
612.3
kcal
35.4g
grams
40.5g
grams
28.9g
grams
Ingredients
6servings
Prunes
130 
g
Onion
1 
pc
Lamb
1 
kg
Parsley
1 
bunch
Ginger
0.5 
tsp
Curry powder
0.5 
tsp
Nutmeg
 
pinch
Cinnamon
2 
tsp
Saffron
0.3 
tsp
Honey
5 
tbsp
Meat broth
250 
ml
Almond
115 
g
Salt
 
to taste
Cooking steps
  • 1

    Preheat the oven to 180 degrees. Place the prunes in a bowl, pour tea over them, and let them swell.

    Required ingredients:
    1. Prunes: 130 g
  • 2

    Place pieces of lamb, chopped onion, parsley, ginger, curry, nutmeg, cinnamon, salt, and a pinch of black pepper in a baking dish. Cover with a lid and cook in the oven for about 2 hours until the meat is tender.

    Required ingredients:
    1. Lamb: 1 kg
    2. Onion: 1 piece
    3. Parsley: 1 bunch
    4. Ginger: 0.5 teaspoon
    5. Curry powder: 0.5 teaspoon
    6. Nutmeg:  pinch
    7. Cinnamon: 2 teaspoons
    8. Salt:  to taste
    9. Ground black pepper:  to taste
  • 3

    Then add the liquid from the prunes to the lamb. Pour hot water over the saffron and add it to the meat along with the broth and honey. Bake uncovered for about half an hour, stirring occasionally.

    Required ingredients:
    1. Prunes: 130 g
    2. Saffron: 0.3 teaspoon
    3. Meat broth: 250 ml
    4. Honey: 5 tablespoon
  • 4

    Add prunes and mix. Serve garnished with toasted almonds, coriander, and chopped boiled eggs.

    Required ingredients:
    1. Prunes: 130 g
    2. Almond: 115 g
    3. Cilantro (coriander leaves): 10 pieces
    4. Chicken egg: 3 pieces

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EasyCook - Moroccan lamb with honey and prunes