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Tomato smoothie

1 serving

10 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
230.9
kcal
5.5g
grams
13g
grams
24.8g
grams
Ingredients
1serving
Tomatoes
2 
pc
Sweet pepper
0.5 
pc
Carrot
0.5 
pc
Celery stalk
1 
pc
Onion
0.5 
head
Olive oil
1 
tsp
Ground red pepper
 
pinch
Sesame
1 
tsp
Cooking steps

  • 1

    Cut all ingredients into cubes and add to the blender.

    Required ingredients:
    1. Tomatoes: 2 pieces
    2. Sweet pepper: 0.5 piece
    3. Carrot: 0.5 piece
    4. Celery stalk: 1 piece
    5. Onion: 0.5 head
    6. Olive oil: 1 teaspoon
    7. Ground red pepper:  pinch
    8. Sesame: 1 teaspoon

  • 2

    Blend for 1-2 minutes until smooth.

  • 3

    Pour into a glass.

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