L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Sabza-plovAzerbaijani cuisine
Paella dish
Uzbek LagmanUzbek cuisine
Paella dish
KhinkaliGeorgian cuisine
Paella dish
EasterRussian cuisine
Paella dish
Mango SmoothieVietnamese cuisine
Paella dish
BriocheFrench cuisine
Paella dish
Eggs BenedictAmerican cuisine
Paella dish
ToffeeBritish cuisine
Paella dish
BrushwoodRussian cuisine

Banana and Plum Duet Smoothie

2 servings

10 minutes

The 'Banana and Plum Duet' smoothie is a delicate blend of the sweetness of ripe banana and the light tartness of red plum, creating a harmonious flavor. This drink draws inspiration from American cuisine, where smoothies have long been a symbol of healthy eating. Banana gives the smoothie a creamy texture, while plums refresh and add fruity brightness. Perfect for morning awakening or a light snack throughout the day. Thanks to the simplicity of ingredients and quick preparation, this smoothie can be made in just a couple of minutes, enjoying natural sweetness and beneficial vitamins.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
196.9
kcal
3.4g
grams
0.3g
grams
47.9g
grams
Ingredients
2servings
Bananas
2 
pc
Red plums
3 
pc
Cooking steps
  • 1

    Peel the bananas and remove the pits from the plums.

    Required ingredients:
    1. Bananas2 pieces
    2. Red plums3 pieces
  • 2

    Cut the fruits into pieces.

    Required ingredients:
    1. Bananas2 pieces
    2. Red plums3 pieces
  • 3

    Place the ingredients in the blender bowl.

    Required ingredients:
    1. Bananas2 pieces
    2. Red plums3 pieces
  • 4

    Blend while holding the 'Puree' mode button for 30 seconds.

Similar recipes