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Orange Cinnamon Smoothie

1 serving

20 minutes

The 'Orange Cinnamon' smoothie is a refined cocktail with Eastern notes that awakens the senses and provides warmth. The base of the drink is fresh juicy oranges that give a bright citrus freshness. Tahini adds a creamy texture and a light nutty hint, while dates bring natural sweetness and richness. A light pinch of cinnamon completes the flavor palette, giving the smoothie an exquisite spiciness. This drink is perfect for a cozy winter morning or a refreshing summer snack. If decorated with poppy seeds, it gains unusual visual charm and additional textural play. The origins of such a combination trace back to Mediterranean and Eastern cuisine, where citrus fruits are often paired with tahini and spices to create balanced and healthy dishes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
433.8
kcal
10g
grams
15.3g
grams
67.1g
grams
Ingredients
1serving
Oranges
2 
pc
Tahini
1 
tbsp
Dates
5 
pc
Cinnamon
 
pinch
Cooking steps
  • 1

    Blend everything until smooth consistency.

    Required ingredients:
    1. Oranges2 pieces
    2. Tahini1 tablespoon
    3. Dates5 piece
    4. Cinnamon pinch
  • 2

    Decorate with poppy.

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