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Protein berry smoothie

1 serving

10 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

967

kcal

18.4g

grams

63.1g

grams

79.6g

grams

Ingredients

1serving

50

g

1

pc

Frozen strawberries

1

glass

50

g

Sunflower seeds

30

g

1

glass

1

tsp

Cooking steps

1
Cut all ingredients into cubes and add them to the blender.
Required ingredients:
1. Spinach: 50 g
2. Bananas: 1 piece
3. Frozen strawberries: 1 glass
4. Coconut flesh: 50 g
5. Sunflower seeds: 30 g
6. Coconut milk: 1 glass
7. Honey: 1 teaspoon

2
Blend for 1-2 minutes until smooth.

3
Pour into a glass.

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