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Protein berry smoothie

1 serving

10 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
967
kcal
18.4g
grams
63.1g
grams
79.6g
grams
Ingredients
1serving
Spinach
50 
g
Bananas
1 
pc
Frozen strawberries
1 
glass
Coconut pulp
50 
g
Sunflower seeds
30 
g
Coconut milk
1 
glass
Honey
1 
tsp
Cooking steps

  • 1

    Cut all ingredients into cubes and add them to the blender.

    Required ingredients:
    1. Spinach: 50 g
    2. Bananas: 1 piece
    3. Frozen strawberries: 1 glass
    4. Coconut pulp: 50 g
    5. Sunflower seeds: 30 g
    6. Coconut milk: 1 glass
    7. Honey: 1 teaspoon

  • 2

    Blend for 1-2 minutes until smooth.

  • 3

    Pour into a glass.

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