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Lavender-chamomile tea

1 serving

5 minutes

Lavender-chamomile tea is a refined drink that combines the calming aroma of lavender with the gentle sweetness of chamomile. Herbal teas with these ingredients have a long history in European traditions, used for relaxation and improving sleep. This tea has a soft, floral taste with a light honey note, especially if a bit of honey is added. Due to its relaxing properties, it is perfect for evening tea or moments when inner harmony needs to be restored. Added milk gives it a delicate creamy texture, turning an ordinary herbal tea into a cozy elixir.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
0.9
kcal
0.2g
grams
0g
grams
0g
grams
Ingredients
1serving
Milk
 
to taste
Lavender flowers
1 
tsp
Boiling water
200 
ml
Chamomile flowers
1 
tsp
Honey
 
to taste
Cooking steps
  • 1

    Bring the water to a boil.

  • 2

    In a teapot, tea strainer, or French press, add one spoonful of chamomile and lavender flowers.

    Required ingredients:
    1. Lavender flowers1 teaspoon
    2. Chamomile flowers1 teaspoon
  • 3

    Pour everything with boiling water and let it steep for 10-15 minutes.

    Required ingredients:
    1. Boiling water200 ml
  • 4

    Add milk or honey to taste.

    Required ingredients:
    1. Milk to taste
    2. Honey to taste

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