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Blueberry Smoothie

3 servings

15 minutes

Blueberry smoothie is a refined drink embodying the tenderness and freshness of forest berries. Its origin story begins in European cuisine, where healthy eating traditions blend with a love for natural ingredients. The bright purple color and velvety texture create an impression of lightness and sophistication. Blueberries add a soft tartness and rich berry aroma to the smoothie, while natural yogurt contributes creamy tenderness. Optionally, the flavor can be enhanced with berry juice for a touch of sweetness. This drink is perfect as a refreshing morning breakfast or a light snack on a hot day. It not only refreshes but also nourishes the body with antioxidants, vitamins, and probiotics, making it an excellent choice for a healthy diet.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
123.9
kcal
8.1g
grams
5g
grams
9.6g
grams
Ingredients
3servings
Blueberry
1 
glass
Natural yoghurt
450 
g
Berry juice
 
to taste
Cooking steps
  • 1

    Wash and dry the berries. Blend with yogurt until smooth.

    Required ingredients:
    1. Blueberry1 glass
    2. Natural yoghurt450 g
  • 2

    Dilute with berry juice to taste. Chill before serving.

    Required ingredients:
    1. Berry juice to taste

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