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EasyCook

Zucchini dolma

1 serving

45 minutes

The recipe is taken from the book by A. Piruzyan "Armenian Culinary Arts" (1960).

Zucchini dolma
Energy value per serving
Calories
429.1kcal
Proteins
20.9grams
Fats
29.3grams
Carbohydrates
20.7grams
Ingredients
1serving
Cooking steps
  • 1

    Cut the lamb meat into pieces and pass it through a meat grinder.

    Required ingredients:
    1. Lamb: 75 g
  • 2

    Make broth from bones.

    Required ingredients:
    1. Lamb: 75 g
  • 3

    Add boiled rice, egg, salt, pepper, finely chopped onion, and various greens to the minced meat and mix thoroughly.

    Required ingredients:
    1. Rice: 4 g
    2. Chicken egg: 0.5 piece
    3. Salt:  to taste
    4. Ground black pepper:  to taste
    5. Onion: 20 g
    6. Fresh herbs:  to taste
  • 4

    Cut small zucchinis in half lengthwise, scoop out the seeds, and blanch in boiling water.

    Required ingredients:
    1. Zucchini: 150 g
  • 5

    Fill one half of the zucchini with minced meat and cover it with the other half.

  • 6

    Fry the tomato puree in oil, dilute with broth made from bones, add roasted flour mixed with broth, and stir thoroughly.

    Required ingredients:
    1. Tomato puree: 15 ml
    2. Clarified butter (ghee): 10 g
    3. Wheat flour: 3 g
  • 7

    Place the stuffed zucchini in rows in a pot, pour the prepared tomato sauce over them, and cover with an inverted plate.

  • 8

    Cover the pot with a lid and simmer the dolma on low heat until cooked.

  • 9

    Serve the dolma drizzled with tomato sauce and sprinkled with finely chopped parsley; separately serve the matsoni with minced garlic.

    Required ingredients:
    1. Matsoni (yoghurt): 100 ml
    2. Garlic:  to taste
    3. Fresh herbs:  to taste