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Zucchini and minced meat casserole with vegetables

6 servings

75 minutes

Zucchini and minced meat casserole with vegetables is a harmonious blend of fresh summer vegetables and the rich flavor of meat filling, enhanced by creamy tomato sauce. This recipe exemplifies traditional Russian cuisine, where simplicity of ingredients meets the richness of flavor nuances. Thin strips of zucchini add tenderness to the dish, while bell peppers and tomatoes contribute juiciness and a slight tanginess. Cream makes the texture soft and enveloping, while spices reveal the depth of meat flavor. It is perfect for a family dinner or entertaining guests. The casserole is served slightly cooled, allowing enjoyment of all its flavor nuances. This dish can be complemented with fresh herbs or a light salad to emphasize its naturalness and nutritional value.

Zucchini and minced meat casserole with vegetables
Energy value per serving
Calories
421.9kcal
Proteins
18.2grams
Fats
34.6grams
Carbohydrates
8.6grams
Ingredients
6servings
Cooking steps
  • Step 1

    1

    Prepare the products.

  • Step 2

    2

    Slice the zucchini into thin strips lengthwise.

    Required ingredients:
    1. Courgette: 1 piece
  • Step 3

    3

    Cut the tomato into half rings.

    Required ingredients:
    1. Tomatoes: 2 pieces
  • Step 4

    4

    Cut the pepper into strips.

    Required ingredients:
    1. Sweet pepper (capsicum): 1 piece
  • Step 5

    5

    Chop the unattractive or failed zucchini strips.

    Required ingredients:
    1. Courgette: 1 piece
  • Step 6

    6

    Add oil to the pan.

    Required ingredients:
    1. Vegetable oil: 100 ml
  • Step 7

    7

    Put the minced meat in a heated pan.

    Required ingredients:
    1. Mince: 500 g
  • Step 8

    8

    Distribute evenly, add spices.

    Required ingredients:
    1. Meat spice blend: 1 teaspoon
  • Step 9

    9

    Add dried parsley.

    Required ingredients:
    1. Dried parsley: 1 teaspoon
  • Step 10

    10

    Then add the zucchini cut into thin strips.

    Required ingredients:
    1. Courgette: 1 piece
  • Step 11

    11

    When the minced meat is almost ready, add salt.

    Required ingredients:
    1. Salt: 1 teaspoon
  • Step 12

    12

    Lay strips of zucchini at the bottom of the baking dish.

  • Step 13

    13

    Take cream and tomato paste to prepare the sauce.

    Required ingredients:
    1. Cream 23%: 150 ml
  • Step 14

    14

    Dilute tomato paste with warm water to a kefir-like consistency.

    Required ingredients:
    1. Tomato paste: 100 g
  • Step 15

    15

    Add cream.

  • Step 16

    16

    Place the prepared minced meat on the zucchini by this time.

  • Step 17

    17

    Evenly distribute

  • Step 18

    18

    Next, add tomatoes and pepper.

    Required ingredients:
    1. Tomatoes: 2 pieces
    2. Sweet pepper (capsicum): 1 piece
  • Step 19

    19

    Pour a third of the filling on top.

  • Step 20

    20

    Then cover everything again with strips of zucchini.

  • Step 21

    21

    Again pour with filling.

  • Step 22

    22

    Spread everything evenly on the surface and bake in the oven at 180 degrees for 35-40 minutes.

  • Step 23

    23

    After readiness, let it cool slightly.

  • Step 24

    24

    Divide into portions.