EasyCook
EasyCook

Young zucchini with sour cream

4 servings

40 minutes

Classic home-cooked food that is prepared in every kitchen. True, this is its author's version, invented by the brand chef of "Kofemaniya" Vitaly Karsaev.

Young zucchini with sour cream
Energy value per serving
Calories
490.3kcal
Proteins
7.7grams
Fats
36.6grams
Carbohydrates
32.6grams
Cooking steps
  • 1

    Prepare zucchini caviar to serve as a sauce for the dish. Chop onion, carrot, zucchini (50 g), and bell pepper into small, equal-sized pieces. Fry in vegetable oil until half-cooked.

    Required ingredients:
    1. Onion: 50 g
    2. Carrot: 70 g
    3. Zucchini: 1.5 kg
    4. Bell pepper: 70 g
    5. Vegetable oil: 20 ml
  • 2

    Add tomatoes, fry for another 2-3 minutes, then pour in 200 ml of water and cook until the vegetables are soft. Remove from heat, season with salt and pepper, cool completely and blend until smooth, then cool completely and refrigerate until serving.

    Required ingredients:
    1. Plum tomatoes in their own juice: 250 g
    2. Salt:  to taste
    3. Ground black pepper:  to taste
  • 3

    Slice the remaining zucchini thinly across, slightly diagonally, to create oval-shaped pieces.

    Required ingredients:
    1. Zucchini: 1.5 kg
  • 4

    Coat the slices in flour, heat ghee in a pan, and fry the zucchini slices on both sides until golden brown and soft.

    Required ingredients:
    1. Wheat flour: 40 g
    2. Clarified butter (ghee): 50 g
  • 5

    Arrange the zucchini slices in a fan shape on one half of the plate. On the other half, place 2 lettuce leaves, spreading sour cream on one and zucchini caviar on the other. Sprinkle with almond flakes and serve.

    Required ingredients:
    1. Zucchini: 1.5 kg
    2. Lettuce: 80 g
    3. Sour cream 42%: 120 g
    4. Flaked almonds: 40 g