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EasyCook

Vegetable stew with meat

1 serving

25 minutes

Vegetable stew with meat is a true embodiment of the richness and diversity of Caucasian cuisine. It combines the tenderness of pork, the juiciness of eggplants and sweet peppers, as well as the aroma of spices and garlic. The recipe for this dish is rooted in the traditions of Caucasian hospitality, where slow cooking reveals the depth of flavor. Oil gives the stew a velvety texture, while spices create a rich bouquet of aromas. This dish is perfect for a cozy family dinner or a festive table. The vegetables and meat infused with spices offer a rich and harmonious taste that warms and delights. It can be served with flatbreads or fresh herbs, complemented by traditional sauces from the region. Vegetable stew with meat is not just food but a symbol of warmth and generosity in Caucasian cuisine.

Vegetable stew with meat
Energy value per serving
Calories
788.1kcal
Proteins
39.6grams
Fats
48.2grams
Carbohydrates
51.5grams
Ingredients
1serving
Cooking steps
  • Step 1

    1

    Cut the eggplant into large cubes.

    Required ingredients:
    1. Eggplant: 1 piece
  • Step 2

    2

    Chop the pepper into large pieces.

    Required ingredients:
    1. Sweet pepper (capsicum): 0.5 piece
  • Step 3

    3

    Cut the onion into large pieces as well.

    Required ingredients:
    1. Onion: 1 head
  • Step 4

    4

    Melt two types of oil in a pan.

    Required ingredients:
    1. Olive oil: 1 tablespoon
    2. Butter: 20 g
  • Step 5

    5

    Chop the garlic coarsely.

    Required ingredients:
    1. Garlic: 6 cloves
  • Step 6

    6

    Cut the meat into cubes.

    Required ingredients:
    1. Pork tenderloin: 150 g
  • Step 7

    7

    Place meat and onion in heated oil. Set to medium heat. Fry for 3-4 minutes.

    Required ingredients:
    1. Pork tenderloin: 150 g
    2. Onion: 1 head
  • Step 8

    8

    Add eggplant.

    Required ingredients:
    1. Eggplant: 1 piece
  • Step 9

    9

    Add pepper.

    Required ingredients:
    1. Ground black pepper: 0.5 teaspoon
  • Step 10

    10

    Add spices for the meat. Mix and simmer for about 5 minutes.

    Required ingredients:
    1. Meat spice blend: 1 teaspoon
  • Step 11

    11

    Add sweet pepper.

    Required ingredients:
    1. Sweet pepper (capsicum): 0.5 piece
  • Step 12

    12

    Cut the tomatoes and add salt.

    Required ingredients:
    1. Tomatoes: 1 piece
    2. Sea salt:  to taste
  • Step 13

    13

    Add tomatoes in 5 minutes.

    Required ingredients:
    1. Tomatoes: 1 piece
  • Step 14

    14

    Add dried onion, mix and simmer for 5 minutes.

    Required ingredients:
    1. Onion powder: 1 tablespoon
  • Step 15

    15

    Add garlic. Stir.

    Required ingredients:
    1. Garlic: 6 cloves
  • Step 16

    16

    After 2-3 minutes, transfer to a plate and serve.